Welcome!
Discover a new way to engage in your wellness journey with Kerri Speyers’ immersive wellness workshops, tailored events, and transformative retreats. With a focus on mental health, self-care, and positive life strategies, Kerri’s gatherings are designed to help participants gain essential tools to manage stress, enhance emotional wellbeing and cultivate positive thinking in their daily lives.
Kerri offers two primary ways for you to connect and participate in her mindfully presented, inclusive and comprehensive wellness workshops offerings:
In-Person Events & Retreats:
- Interactive, Evidence-Based Sessions: Gain practical tools and insights grounded in science, designed to support both emotional and physical wellbeing.
- Comprehensive Wellness Topics: Explore essential health topics, including stress management, mindfulness, emotional intelligence, positive thinking, nutrition and self-care.
- Hands-On Learning in Supportive Settings: Experience guided activities and wellness practices that encourage reflection, personal growth, and relaxation.
- Tailored Techniques for Daily Life: Leave with strategies you can apply to enhance your wellbeing, reduce stress, and cultivate lasting positive habits.
- Connection and Community: Enjoy a welcoming atmosphere where participants connect, share experiences, and support each other’s wellness journey.
Collaborative Events at Partner Locations:
- Wellness Expertise, Closer to You: Join Kerri at events hosted by established wellness partners, making her insights and strategies more accessible at a venue near you.
- Diverse Collaborations Across Trusted Venues: Participate in events with respected partners like Vital ProJeX, Liberty Women’s Wellness, and the Women’s Wellness Collective festivals in Marburg.
- Support for Local Wellness Communities: Benefit from Kerri’s ongoing commitment to uplifting fellow business owners and promoting wellness within her community.
- Local Expertise with Over 30 Years in Ipswich: As a long-time Ipswich resident, Kerri’s deep-rooted connection to the area reflects in her local collaborations and networking presence.
- Practical Tools for Everyday Wellbeing: These collaborative events focus on equipping participants with real-world wellness tools that can be easily integrated into daily life.
Do you have a question about these Retreats and Events?
Please fill in the contact form below and we will be in touch!
Looking for Corporate Wellness Workshops?
In addition to her public events, Kerri also offers Corporate Wellness Workshops that are tailored to enhance team engagement, productivity, and stress management. CLICK HERE for further details of Kerri’s Corporate Wellness Workshops.
Interested in Working One-on-One with Kerri?
For those seeking more personalized guidance, Kerri provides individual life coaching sessions. CLICK HERE for further details of One-of-One Coaching with Kerri.
Prefer Online Group Coaching?
Kerri’s online group coaching programs are available for individuals who prefer a virtual setting to work on their goals together. CLICK HERE for further details on how to join Kerri’s very popular and highly affordable Life Choices Membership.
Wherever you are on your wellness journey, Kerri’s events offer a supportive space to discover new ideas, learn practical techniques, and embrace a healthier, more balanced life.