Hi! I’m Kerri Speyers
YOUR WORKPLACE WELLNESS COACH
EMOTIONAL INTELLIGENCE – LIFE EMPOWERMENT COACH
Gain the clarity, confidence and courage to live your best life.
Feeling stuck in your professional or personal life!!!!!!!!!
I can unpack what is keeping you stuck with Corporate and/or Personal Workshops and One on One Coaching
Find your passion and purpose and create a life you can get excited about
Support with transformational coaching for these issues and more:-
- Anxiety
- Depression
- Resolve emotional issues and blockages
- Emotional regulation
- Communication skills – the ability to have crucial conversations
- Improve relationship skills
- Addictive behaviours
- Improve motivation and feeling stuck
- People pleasing tendencies
- Support from narcissistic abuse
Hi! I’m Kerri Speyers
YOUR EMOTIONAL INTELLIGENCE & LIFE EMPOWERMENT COACH
Gain the clarity, confidence and courage to live your best life.
Whether you realise it or not EMOTIONS are driving everyone’s behaviours
It influences how we perceive
understand
and manage emotions
in ourselves and others.
It empowers individuals to cultivate self-awareness, regulate their emotions, empathise with others, and navigate social interactions effectively,
Either Personally or Professionally we all need the skill set of EMOTIONAL INTELLIGENCE
I facilitate Corporate Workshops to help you and your employees/contractors get the best out of all interactions and relationships.
Covering Emotional Intelligence, Effective Communication,Conflict Resolution, Boundary Setting and Self-Care Workshops
– Let’s get Started –
Coaching Programs
Corporate Workshops
Partnering with
Retreats & Events
Liberty Women’s Wellness
Kickstart Your Wellness
VitalEdge – Vital ProJeX
Queensland Family Law Practice
Get your FREE Meditation Audio
Feeling anxious, overwhelmed and stressed?
Get your life back in balance with a short de-stressing meditation practice. It doesn’t have to be a long drawn out practice – just an opportunity to relax, de-clutter the mind and create a peaceful space to change your life in a positive way!
– Testimonials –
I felt very comfortable through this whole 9 week journey with Kerri she was very gentle and encouraging and made me feel very normal.
As we were doing our coaching sessions I felt some shifting taking place every week but it wasn’t until my final session that I felt the light bulb moment of wow this is what I needed to learn to find the real authentic me… my voice of assertiveness. I have always thought I was assertive and learned during this process that I was, but only with certain things. Learning this one lesson replaced all of the negative feelings I was having with positive feelings allowing me to see the real me, the one I had lost or forgotten even existed.
I would highly recommend going on this journey as I have a sense of freedom now that I have never felt before. I found my voice and my confidence and have finally learnt to love my authentic self.
I crawled out of that big black hole and into a world full of joy and happiness and great fullness.
Tracie
Carolyn Schmidt
I absolutely loved my coaching journey with Kerri. As I expected it was hard work, and both challenging and draining at times. I was open to all ideas and most important I needed the opportunity in a safe space to discover my own path, as I am a firm believer that we have all the answers, we know. We just have to take the time to quietly ask ourselves for the answers. Kerri is a kind thoughtful, responsive and wonderful guide for this journey.
My biggest takeaway from coaching with Kerri was personal peace and clarity. I needed to go on this very personal and at times, emotional and very challenging journey. I became present to my inner peace and clarity. This is giving me the tools and the language I need to communicate.
To anyone who is looking at going on this coaching journey with Kerri is that sometimes you have to take a leap of faith, and although it feels very vulnerable to do a personal journey with a wonderful, kind and caring life coach like Kerri, it is purely and simply worth it. I have done this type of work before and there is always more to learn about yourself and new answers and ideas to find. Just do it!
M
With that comes a renewed confidence in who I am. I can’t recommend Kerri highly enough. She passionately cares about her clients and is a true nurturer of valuing the individual experience.
My time with her has truly been life changing for me and I just wish I had done it years ago!
AA
I am especially touched you chose this book for me knowing it was embedded in biblical teaching and how to fix the misconceptions we sometimes take on from bible truths that we have to be endless givers of ourselves to the point of burnout which is not at all what God intends for us. Bless you Kerri. What a very thoughtful and kind gift that was. You certainly bless me.
Natalie
Before meeting Kerri and starting my coaching journey, I was struggling to deal with the separation from my husband. Kerri opened my eyes to the toxic and narcissistic person I was dealing with and gave me insight, clarity and the much-needed tools to identify and deal with these behaviours. Kerri also spent significant time understanding my childhood and parental relationships which gave me a better understanding and awareness of myself. Talking with Kerri every week was like catching up with a very inciteful friend, and the time spent with her was something I looked forward to each and every week.
Kerri is a warm, kind, caring and beautiful person, who has given me the skills and self-awareness to keep going through this very difficult time in my life.
I would highly recommend life coaching sessions with Kerri. The time spent with her has made a huge difference to my life.
Megan P
It was hard to admit to myself I needed help. It was very confronting but I had to change. I don’t think I had been living for 62 years. I don’t think I would call it a life.
Now I am not an angry person anymore. I am happy and I now talk to people and I am closer to all my friends. Going to Life Coaching was amazing how it changed my life.
I would 110% recommend it without a doubt.
Ruth Commins
Wendy Fraser
I would recommend Kerri at Life Choices Coaching to anyone feeling stuck or unhappy with their life, or those who simply wish to strive to achieve their full potential.
Robyn Semple
To be honest it was timing. Talking to a trusted dear friend who said she’d been seeing Kerri. I was ready and needed help. It was handed to me as a gift really… I didn’t need to go searching it was meant to be.
Kerri helped me explore solutions by identifying priority areas in my life she then helped action a plan and kept me accountable with follow up and checking. It worked. A tough caring coach. She truly connects with you and reminds you you have the resources to resolve yourself with a gentle nudge from a coach on the side.
Maria Pawluczyk
– Behind the Scenes –
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