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Coaching Programs

 

Online Booking

Book online for a Coaching Session

Working out of Liberty Women’s Wellness Clinic at Springfield on Wednesdays

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Transformational Coaching

Want to dip your toe into the transformational coaching space where we connect and have a coaching conversation like no other.

Get support with coaching on these issues and more:-

  • Anxiety
  • Depression
  • Resolve emotional issues and blockages
  • Emotional regulation
  • Communication skills – the ability to have crucial conversations
  • Improve relationship skills
  • Addictive behaviours
  • Improve motivation and feeling stuck
  • People pleasing tendencies
  • Support from narcissistic abuse

Professional Development/Empowerment Coaching Program

Are you anxious, unmotivated, depressed!!

Are you an over-giver, spending most of your time caring and attending to everyone else.

Are you at the bottom of your “to do” list.

Do you have trouble saying “NO” to people

Let me help you start saying “NO” to some people so you can start saying “YES” to the things you would like to do. Find your passion and purpose after years and years of giving to a partner, children, family and friends. Now is your time to shine – it’s not selfish – it’s necessary!!!”

Or if you are building your entrepreneurial business it’s time to ensure you are building your business on a rock solid emotional foundation and that your mindset is ready to achieve your goals.

This is a tailor made one on one coaching program where we deep dive into exploring ways to support you in your goals for the future. This will also include examining some of the beliefs, behaviours and habits that might be holding you back from fulfilling your life’s purpose.

This program entails 9 x one hour where we connect and have a coaching conversation like no other either weekly, fortnightly or monthly depending on your requirements. Email and text access throughout. Money back guarantee. Payment plans available.

Your Investment: $1350 + GST

Are you anxious, unmotivated, depressed!!

Are you an over-giver, spending most of your time caring and attending to everyone else.

Are you at the bottom of your “to do” list.

Do you have trouble saying “NO” to people

Let me help you start saying “NO” to some people so you can start saying “YES” to the things you would like to do. Find your passion and purpose after years and years of giving to a partner, children, family and friends. Now is your time to shine – it’s not selfish – it’s necessary!!!”

Or if you are building your entrepreneurial business it’s time to ensure you are building your business on a rock solid emotional foundation and that your mindset is ready to achieve your goals.

This is a tailor made one on one coaching program where we deep dive into exploring ways to support you in your goals for the future. This will also include examining some of the beliefs, behaviours and habits that might be holding you back from fulfilling your life’s purpose.

This program entails 9 x one hour where we connect and have a coaching conversation like no other either weekly, fortnightly or monthly depending on your requirements. Email and text access throughout. Money back guarantee. Payment plans available.

Your Investment: $1350 + GST

Life Choices Membership

What have you dreamed you could do?

Write a book, move into a new career, run a marathon???

Does that dream seem too big, too hard or so far out of your comfort zone that you are stuck.

Are you procrastinating on your dream?

Don’t feel you have enough time.

Doubt yourself to the point of either not following your dreams or downsizing those dreams.

Well you are not alone!!!

The hardest part of achieving a goal is having the confidence, resources and courage to continue with this dream.

I know!!!

I tried to create my coaching business as an independent strong woman.

But the roadblocks are many.

One of the biggest roadblocks is ourselves.

Self-doubt, procrastination, overwhelm and lack of accountability were my bedfellows.

What I learnt is that we don’t succeed on our own.

Without support, encouragement, accountability buddies and inspiration dreams fade away.

But they don’t have to!!!

It’s time to surround yourself with inspiring and motivated friends

Time to surround yourself with positive, motivated, inspiring people who will energise, motivate, encourage and support you.

That’s why I have created a membership group to support you on your way to not only achieve your dreams but also expand your dreams.

Join our supportive group of inspiring women.

The Life Choices Membership includes:

  • Fortnightly online webinar workshop for education & upskilling along with check-ins, accountability & support
  • Free access to all courses – Self-Care workshops and online courses/webinars
  • Private Facebook page
  • Private Messaging with text/email

Your Investment: $100 per month + GST, cancel at any time.

Click the button below to register or email me to discuss at:

info@lifechoicescoaching101.com

Life Choices Platinum Membership

Enjoy all the the features of the Life Choices Membership but upgrade to Platimum level to receive a bonus 1:1 private tailored made session with me per month. Coaching sessions are one and a half hours long.

  • 1 x 1:1 private tailored made one on one sessions per month (one hour)
  • Fortnightly online webinar workshop for education & upskill along with check-ins, accountability and support
  • Free access to all courses – Self-Care workshops and online courses/webinars
  • Private Facebook page
  • Private Messenger group chat
  • Private audio messaging

Your Investment: $180 per month + GST, cancel at any time.

Click the button below to register or email me to discuss at:

info@lifechoicescoaching101.com

Professional Development/Empowerment Coaching

1 Session/Mini Program 3 Sessions

The quality of your life depends on the quality of the questions you ask yourself. This is where I step in with a confidential,  emotionally safe space for you to understand the patterns of behaviour that served you once might not be serving you now. To create strategies to support your personal growth and a path to move forward with support and guidance.

Whilst the 9 sessions (coaching session is one hour) allow us to dive in deep and make transformation positive changes we can start with 1 session or a mini program of 3 sessions. This includes email and text access throughout.

Let me help you start saying “NO” to some people so you can start saying “YES” to the things you would like to do. Find your passion and purpose after years and years of giving to a partner, children, family and friends. Now is your time to shine – it’s not selfish – it’s necessary!!!”

This is a tailor made one on one coaching where we deep dive into exploring ways to support you in your goals for the future. This will also include examining some of the beliefs, behaviours and habits that might be holding you back from fulfilling your life’s purpose.

Money back guarantee. Payment plans available.

1 Session: $150 + GST

3 Sessions: $450 + GST

Uplevel Coaching

If you want to be surrounded by an inspiring, motivated and supportive community and dive in deep for 12 months of one on one coaching where the magic happens and all these additional extras

Your Full Year Coaching Program includes:

  • 12 x 1:1 coaching sessions (valued $1560)
  • Fortnightly group online sessions
  • One Retreat
  • All workshops/webinars
  • Unlimited email contact and audio messaging
  • Unlock Your Femenesence Code Book

Your Investment: $2900

Click the button below to register or email me to discuss at: info@lifechoicescoaching101.com

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