International Women’s Day – Choose to Challenge 2021
This year’s theme for International Women’s Day is “Choose to Challenge”. Raise your hand to show you’re in and that you commit to choose to challenge and call out and challenge gender bias and inequality. Today it is not unusual for especially the younger generation to be on the lookout for our
How to move from Comfort Zone into Fear Zone then moving into Learning Zone and Growth Zone
The year 2020 was a fantastic example of how we need to get comfortable with getting out of our comfort zone!! This year everyone was kicked out of our comfort zone at the same time and into the fear zone with the Covid-19 pandemic. This was a very unique situation
Why go to a Retreat
Why attend a retreat? Because attending retreats allows us to experience the absolute joy of being ourselves. We can focus on strengthening our self-esteem in a peaceful environment. Sharing with others promotes an opportunity to learn and grow The dictionary defines a retreat as a place affording peace, quiet, privacy,
Mother’s Day
Mothers. We all have them, whether they are in our life a little, a lot or long gone from this world. Some are warm and jolly, some are tall and prickly. Some are the life of the party; and some are introverted and quiet. But what they all have in
Lessons from Covid-19
Never in our generation’s history has the WHOLE world faced such massive changes globally, almost overnight, as with the Covid-19 pandemic. Previous generations that lived through World Wars know a thing or two about coping. The rest of us are on a steep learning curve. In a matter of weeks,
International Women’s Day
On this weekend of International Women’s Day we are recognizing the theme of “I am generation equality; Realising women’s rights” The day is aimed to help nations worldwide eliminate discrimination against women. Even in an amazing first world country like Australia; a land of opportunity and freedom; women are still subjected to
Welcoming in the New Year
New Year’s resolutions abound!! Much activity, busyness, strong intentions for a better year. Are you participating, or are you the one on the outside looking in? Many people seem to have a strong and clear direction. Do you? Don’t mistake strong starts and busyness as productivity. We often just see
Loneliness
There is a tremendous difference to being alone and being lonely!! The word loneliness is an expression of the pain of being alone and can be a disconnection from self. Solitude however is the absolute enjoyment one gets from being alone. Content to be alone; luxuriously immersed in doing whatever